Sunday, October 22, 2006

Getting Rid Of Your Psychological Addiction To Help You Quit Smoking

Most of the time, it is the psychological addiction that triggers the need for smoking.

The fact is overcoming the psychological addiction can be even more challenging than trying to overcome the physical cravings.

Perhaps you may quit smoking in 1, 2 or 3 weeks, and you know the physical addiction is no more.

But the tobacco addiction still remains in your mind tempting and reminding you how good it feels to smoke.

Upon having psychological smoking addiction, you feel the need and desire light a cigarette especially if you visit places that is highly associated like a pub or bar.

Although you may quit smoking physically, but your chances of smoking will still be very high if you visit a bar regularly.

If you are still wishy-washy about your decision and hope that programs can help you decide automatically to quit smoking, then I suggest you continue smoking.

Because nobody will succeed to quit smoking without a firm 100% that they want to quit.

I ensure you will be on your way to successfully quit smoking.

Tony James is an ex-smoker for 15 years and is currently helping smokers to quit smoking with ease without the discomfort of cravings or withdrawal symptoms.

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